Back from the Beach

After two wonderful weeks at the beach, I am back to reality and getting back into my routine.

After two wonderful weeks at the beach, I am back to reality and getting back into my routine. 

I went to my first Body Pump class in two weeks last night and it hurt so good. On days like today (increased soreness), I up my Neolife salmon oil and it takes care of it so that I can keep movin, movin, movin! 

The vacation was filled with activity, playing with grandbabies, who are like little energizer bunnies, kayaking, running, and bike riding. I am thankful that I am able to do what I love and in color!

- Kim P.